While it might sound a bit fancy or gourmet, pesto is one of the most kid-friendly foods out there. We use pesto on everything from pasta to chicken to fish or even as a spread on sandwiches. It is useful also because you can prepare it in advance, and then keep it in the fridge for a few days. You can prepare it yourself, or buy for a few bucks the exclusive "Regusto" pistachio pesto: pesto made with pistachios and black pepper, for your crusty bread as an appetizer, or toss with your favorite pasta to serve as an entrée or side dish. All the ingredients came together for your happiness: surprise, delight, and nourish yourself! The pistachio is an anti-oxident powerhouse, containing more cholesterol-lowering phytosterols than any other nut (and more than a cup of green tea). Pistachios are also among those nuts with the highest fiber which aids digestion and management of blood sugar levels.
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